Story Telling With Food

Storytelling with Food

Some of you know that I had this wonderful opportunity to speak at a ‘CTPPA (Connecticut Professional Photographers Association)’ about food photography recently. “Tell Your Food Story Stunningly” was the topic I chose to package my knowledge and experience with food photography and deliver to a group of very talented and accomplished photographers. The amazing response I received during and after the program encouraged me to create a few posts on some of the key aspects of food photography I covered during the session. Here’s the first one and it is very close to my heart.

Storytelling is the an essential component of any form of art, and food photography is no exception. It took a few years for me to understand the importance and value behind storytelling. I believed for a long time that beautiful props made impressive images. I used to amass fancy props like crazy even before I took time to understand the basic building blocks of food photography. It took time for me to realize that ‘Story’ was the backbone, but when the ‘Aha’ moment’ occurred, it had a huge impact on my approach toward every aspect of photography – lighting, styling, composition, etc. Read on to learn about my take and experience with ‘Storytelling’.

Samosa - Food Photography

Why do you need a story?

It may sound cliched, but it is so true that we all eat with our eyes first. Food is all about its taste, texture, temperature and flavors. You have got to make your audience experience all these dimensions with just their eyes and it is a very complex thing to do. But, if you know to activate their senses just by having them look at your images, you have a winner. We must trigger the ‘I WANT TO EAT THAT NOW!’ feeling. To be able to do that you need a story.

Neer Mor - Spice Buttermilk

So what is a food story?

It is a simple message about the food you want to share with your audience. A story is  typically:

  • A feeling/mood you want to convey
    • ‘Warm Autumn’ soup
    • ‘Date night’ dessert
    • ‘Refreshing Summer’ beverage
  • An emotion you’d like to trigger
    • ‘Childhood’ favorite
    • ‘Traditional Holiday’ food
    • ‘Grandma’s’ recipe
  • The specialty that needs a highlight
    • Texture (crispy)
    • Ingredients (apples)
    • Flavors (garlicky)
    • Taste (spicy)

Ask yourself the question “What do you want to showcase/highlight?”, this will help you arrive at your story.

Adai - Food Photography

Why are stories powerful?

I am a self taught photographer and a significant part of my learning comes from closely and carefully observing others’ images. Going through at least a dozen photographs everyday is one of my learning goals and I have been doing this religiously since a couple of years now. During my initial days of learning photography, I noticed that certain images grabbed my attention much more than the others did. Gradually, I started to become aware of the details and aspects that made me spend more time on these pictures. It is this process that gave me several ‘Aha’ moments and here is what they taught me about the value of storytelling.

Masala Chai


Impart an authentic feel to your images:

Your stories are unique to you and if you are able to translate them well into your images, they make them very unique and authentic. That feeling your images will eventually speak is the key differentiator you are looking for.

Help determine your light:

We all know photography is all about light. To me, food photography is all about the ‘Story’ as it is the story that drives even the choice of your light. An image capturing a ‘Winter Soup’ demands a totally different light as compared to a ‘Summer Picnic Sandwich’. If you know your story, you’ll know your light!

Serve as a guide to style and choose suitable props:

Food styling is all about bringing your story to life. It requires a very thoughtful selection of props that make pertinent connections to your story. It is a pretty complex process and knowing your story simplifies it for you. It helps you see the image as set of related elements coming together cohesively to give it a depth and convey a message. If you know your story and it’s hero, you’ll get the idea to line up your props suitably and almost effortlessly.

If it is a tradition you want to highlight, think about what is special and unique about it; this will drive your prop selection. If it is your mom or grandma’s recipe you want to show case, picture their kitchen/cooking process in your mind and think about all those elements that will help you reflect that vision. You won’t believe how powerful a simple story can be towards your styling.

There are other nuances of food styling beyond the ‘Story’, but to me ‘Story’ establishes the foundation for it.

Make you think about compositions:

In simple terms, ‘Composition’ is about what fills your frame and how.  It is about the angles that elevate your food and highlight its specialty. Your decision about going tight or wide, portrait or landscape, shooting top down or at eye level are all dependent on your story.

Do you want to show the layers of a cake, or the cake as a whole or the cake that’s ready to be attacked by a crowd? These are the questions that drive the story for your shot and hence its composition.

Strawberry Ginger Margarita Mix Ingredients

Story Layering

We’ve discussed enough about the need, value and power of food stories. Now that we know stories are the lifelines of images, let’s look at how to generate more interest to our images by adding layers to our stories.  The basic story for the image below is ” A flavorful and spicy soup (Rasam)”.  The garlic, curry leaves and red chilies come together to tell you that it is flavorful and hot. I wanted to add further interest to the image by giving it a rustic feel. I did it because, this recipe comes from my mom’s kitchen. I recalled the utensils she’d normally use. The pan (kadhai) and the tongs (idukki) are very typical of an Indian kitchen. The covered bowl in the back has white rice that the rasam is always eaten with. When mom sets up the food to serve, she’ll always bring a small pot (sombu) of water together with a few glasses. This soup being really hot and spicy will certainly call for a glass of water as soon as you’ve had a couple of spoons of it.

Authentic South Indian Garlic Pepper Rasam #foodphotography

This image is a complete depiction of the ‘Rasam’ coming from my mom’s kitchen.

This post captures my own thought process and experience towards storytelling as well as other aspects of food photography. Different people could approach these aspects very differently, but I’ve shared with you a photocopy of what’s in my heart and brain.

Did you find this helpful? Please leave me a comment if you did or even if you didn’t. What would you do differently? Do you have any questions? Is there anything else that you’d like for me to post about? Your interaction is very helpful and valuable. Bring it on, folks!

95 Comments Add yours

  1. Suchita says:

    Very nice post Meera ! The how’s and why’s made so much sense and empowered me on how should I approach my photo shoots. I especially enjoyed the part where you shared the thought process behind the rasam photo. Everything is so intensional and meticulous but look so casual. Bookmarking it ! Thanks for writing it.
    And what gorgeous images to support the post. I am hungry again.

    1. I’m so glad you found the post useful Suchita. Thanks for taking time to leave a feedback. Much appreciate it 😘😘

    2. Sheema Jehanzeb says:

      This helped me alot. Thank you so much for sharing this. Things were getting very complex at my end and I was about to let go off everything. You explained so well.

  2. Loved how articulately and succinctly you’ve explained the concept of storytelling, Meera. Thoroughly enjoyed reading this post.

    1. Thanks so much Ree ❤️😘🤗. This topic is very close to my heart and the perspective was very well received during my recent program. Lighting was another topic that was well appreciated. I’ll try to make a post on it as well.

  3. Sowmya says:

    Hey Meera,

    This is such a lovely post dear. Lot of inputs. And yes, I can’t agree more on the fact that certain posts brings in many viewers because knowingly or unknowingly we have thought about the story and that has reflected in the image. I loved the Rasam story with all the utensils and Idukki around. Definitely reminds me of a Tambrahm kitchen countertop. Superb and keep it up. Lots of learning and congratulations on this achievement. Hope to see you on a bigger forum soon. Best wishes

    1. You always leave the sweetest comment ever Sowmya. Very kind of you. Thanks so much. I tried to picture my mom’s kitchen when I created the image. Pictures do get their beauty when they have a deeper story behind it, don’t they!

  4. Sowmya says:

    Talent and hard work should always be appreciated dear. I have shown your photos to many of my family members and all have appreciated. I take this opportunity to convey the collective wishes. Keep rocking and keep posting.

    1. Aww, that’s so nice. You made me very happy. Thanks so much to you and your family! 😘😘

  5. meloheart says:

    It looks so delicious.Thanks for sharing the knowledge of food story

  6. iScriblr says:

    Wonderful post!😍 Superb photos!💕

  7. Super talented knowledge good hardwork

  8. Nice post….it gives a structure to the entire food presenting that will stay in the mind….thanks

  9. ushasita says:

    Such a marvellous post and such an brilliant way to share recipes and also tell a story. I believe we all have a story in us. And your stories are so evocative and positive, the photo of rasam and chombu transported me back my grandmothers home. Keep narrating your stories.

  10. Photography is simply OMG. Indeed a nice post.

  11. Cathryn says:

    Loved the post. Thought provoking for my future photos. Thank you.

  12. This is a beautiful post and your photography is incredible!

  13. lanechasek says:

    Reblogged this on Literature in a Digital Age and commented:
    An interesting look at storytelling from an unexpected place. This article made me look at both photography and cooking in an entirely different way. Plus, the photographs features are absolutely stunning!

  14. lifteddish says:

    Awesome post, so helpful!

  15. The photos are lovely and there is a wealth of excellent information here. Thank you!

  16. Great advice and beautiful pictures 😀 Made me really hungry 😊

  17. interesting read, and well written. Makes me stop and think about my approach to food photography. Thanks

  18. Marguerite says:

    Thanks so much for posting this – really useful and I hope to use some of your tips/thoughts in my next photos.

  19. beautiful pictures….. Food is one of the very rare things in the universe which involves all 5 senses……. Every food and its experience is a story in itself……

  20. Thanks for sharing on the need for a story. I have been doing plain shots but realise now to add flavour we need a story.

  21. meloheart says:

    I really love it a lot

  22. hiralniser says:

    So well written … loved every bit of it…

  23. Mahi says:

    Every time I see foodies talk about rasam I get so so happy hahaha 😋

  24. This was very insightful to me! It has answered some photography questions and thoughts I have had. I am definitely going to put this to use from now on when taking my pictures. Thank you very much for sharing your tips, they are much appreciated 🙂

  25. Aravind Madishetty says:

    So much helpful and I am hungry now seeing that rasam..

  26. richa pandey says:

    Lovely. What an inspiring way of story telling. All the photographs are really beautiful and creates a feeling like I wanna eat this. Kudos

  27. talktoabby says:

    Amazing post

  28. anniecornman says:

    Feeling hungry now. Please send some mouthwatering recipe

  29. ashabii says:

    And now, I’m hungry! This is wonderful

  30. Absolutely loved this. I’m not a photographer but I hire a lot to showcase and present food. It makes a lot of sense to create a story with the food. Thanks for this.
    Check me out 😉

  31. Krista Lewis says:

    How timely it was for me to find this post! I was just attempting to photograph the dinner I made last night, as I wanted to post the recipe, and couldn’t seem to get any satisfactory shots. Thank you for the read! Beautiful photos and great tips! Best! xoxo

  32. fivespicesforlife says:

    Thank you for the post. I am new to blogging and indeed photography, I have been learning while doing. Your post is on of my learnings, thank you! I knew that “story telling” was important to a point, however, after reading your post I have gained a greater appreciation.

  33. Love the way to ignite that passion much more with your style, pressing the right points in. Beautifully done. Keep bringing more to help budding photographers like us.

  34. I participated in a recipe contest at work once. I had to take pictures, we were given instructions and references as to how to take good pictures. The result was so good that my husband thought I could become a good photographer and the judges loved it. Loved all the photographs in this post, they do make me want it to it, like RIGHT NOW! 🙂

  35. You documented food pretty well! It seems like the food was dressed up perfectly!:)

  36. titustyson says:

    Just discovered your posts are amaaazing. Really loved the thought process which was explained.

  37. Wow, this was a very interesting and educational post. I’m practicing photography for my blog, as I’m a beginner blogger. This kind of information is invaluable! Thank you so much!

    I’m excited to stay updated with your blog!


  38. My blog is mostly about travel with some home cooked recipes thrown in if related to a particular place we have visited. I loved your advice here. I never really thought about photographing food as telling a story. Maybe it’s something I can look into and change in the future. Much appreciated. Lorelle 🙂

  39. NaomYb’ says:

    Much nicer than just write recipe and photos.. story telling is nice idea …! Will check more later .

  40. Teti says:

    Hi Meera!I am so thrilled that I have found this post!Almost one year ago I started my blog (, I would be really grateful if you could check it and tell me your opinion about it) and lately I started giving more much more attention on my photos but something is still missing. By reading your post I figured out what was it!Thank you very very VERY much for sharing your knowledge and experience!
    Teti 🙂

  41. gezzyaurell says:

    Great shots and really helpful tutorials 🙂 thanks for this post!

  42. stslusher says:

    I loved this post & feel like I’ll come back & read it again. Especially around the holidays, our food has a rich story. I’ll take your tips to better share my story with food. This is a wonderful & helpful post!

  43. I love this! Your images are beautiful and definitely tell a story 🙂

  44. Wow! U r a very good writer and you know exactly how to make readers fall for your words. Keep writing 😊

  45. kenyata1 says:

    I think you are very talented with your story telling! I love all the food stories!

  46. I just started a food blog and I was trying to figure out why some food photographs looked so incredibly tasty, but others just looked beautiful but not like something that you wanted to dig into. Thank you for your post, I’ll definitely try and take your advice into consideration the next time I’m photographing a dish. 😀

    1. Hello! I took your advice for my latest post (a recipe for weeknight shrimp pad thai) and the photographs that I took for that post look so much better than they did before. What a difference. Thanks so much again for your great post, and your amazing food photography advice!

  47. David says:

    I really enjoyed this post! Not just for your wonderful images and fabulous writing style, but also because you’ve made me think about how I can use my own wildlife images to tell more of the story than the words that I’ve written around them. You have reminded me that my very best posts combine writing with photographs that take the reader along for the ride. Those posts that are just a collection of nice photos and words do not do quite so well. Thanks!

  48. mohan312 says:

    Very nice post Meera.It reminds my childhood days.

  49. Viv Bong says:

    This is a wonderful post, it was so informative. Your photos are beautiful. It’s great insight into the thought process you go through when taking a photo. This is something I would love to start doing when taking my own photographs. Really inspiring!

  50. This post is amazing! I love how detailed it is and how real your tips are. This has inspired my creative juices for sure! Thank you!

  51. Chiao Yin says:

    Thank you for sharing such an in-depth post! I have learned so much. This post got me thinking a lot more when looking at food pictures!

  52. rapchimble says:

    I love the depth of the photographs, Meera.. I’m still a newbie to the site, but I’m loVINg it

  53. Silverio says:

    I really like this post and thanks for sharing all of this. Photography is one of my greatest passion but had lost the sight in the last couple of years. I take off the dust from my Nikon D60 few days ago and this post is amazing and in the same time in perfect time. Thanks!

  54. cook&learn says:

    Enjoyed reading this…good post 🙂

  55. Antoinette Truglio Martin says:

    So true. The best interactions occur when there is good food around and the food has to look good

  56. T Rex Reads says:

    Huh. As a writer I’d never thought of thinking of food photography in terms of telling a story, but the way you explain it it seems like there really isn’t any other way to do it. It’s always fascinating to me how different passions can blend into each other and how learning something in one area of life can help so much in another.

  57. Maria J Dass says:

    In addition to making me crave for a tangy bowl of rasam and a nice hot cup of masala chai your pictures and narration took me back to my grandmother’s kitchen. Love your compositions. Will definitely keep in mind your tips for my next food post.

  58. This is such an insightful post, and tells a wonderful story in itself! As a budding food blogger, food photography and storytelling tips are very useful and very welcome. Thank you for sharing them! 😊 Fran xx

  59. Sam's blog says:

    Very interesting post! I never really thought about food in this sort of way before.

  60. Fabs says:

    Wonderful! I find it really hard to photograph some types of food but you make everything looks delicious! Well done

  61. Poem says:

    I like the pics and I actually started cooking from my 6th standard and its like I can cook anytime you wake me up in 24/7 zone. Was able to connect to things you mentioned easily as its my passion too. Well presented!

  62. Great article and amazing pictures. Thank you for sharing 🙂

  63. Amazing images and flavours… I could smell the lime in your picture…

  64. Hi Meera
    Hope you are well. Finally I had the time to read this insightful blog post. . I always have loved how to visualise the food and now it is good to read the thought process behind it.Thank You for sharing your learning and experience xx Nessy

  65. Sandhya says:

    Loved reading this informative post Meera.

  66. Kimberli Theo says:

    Love this! You’re pictures are amazing and have inspired me!

  67. Jayasri says:

    At last had the time to read! Story telling is something I could do with my authentic dishes but I need to learn how I can write about western dishes! It’s something very difficult for me to go about!
    Somethings I have realised are if I want quality photography it’s just not props but the story and light too.., which I never concentrate more when I think off just taking photos and clicking it away!
    Thanks for sharing this lovely write up so I can come back and re read it every time when I think of just sharing a recipe but for me I want to be better photographer as well! Lovely write up !

  68. usha says:

    Very good post. I always struggle with story telling. Maybe I should dig a little deeper/ a bit more brainstorming to come up with the story or what I want to convey though my photo. Thanks for the post and will look forward for the other posts.

  69. This is so helpful! I’ve just started with food photography and feel like I’m really lacking the props. This is so helpful because it makes me think about how to use what I already have. Thank you!

  70. Great learnings from your post. Gonna help me a lot. Since you asked for suggestions i would like to share these points related to the photo of 3 tea glasses.

    1. Little steam from the glass would look great.
    2. A traditional kettle either kept there or pouring tea into the glass with a hand on the handle of the kettle would look good.
    3. You could have also played with Parle-G biscuits kept near the glasses as it would have given a spot on connect with the craving for tea we indians have.

    These are my opinions and would love to know your say on these.


  71. foodrage92 says:

    Nice post.. really enjoyed it. I am a new blogger have just posted a few vegetarian recipes. Please do take a look. P.s. looking more posts like this one.👍

  72. israomar says:

    This is amazing. You defiantly made me hungry lol and I love how you set up the food in your pictures. You put in a lot of thought. I appreciated your interest in storytelling because I believe sharing our stories is a vital experience for humans. Last but not least, the best way to bring people together is through food. Great job!

  73. Wow. What beautiful arrangements and colour combinations. It looks so effortless but takes so much time to plan each photo. Lovely stories that goes with them too!

  74. Great article! I think these tips will really help me. Thank you x

  75. Sarah says:

    Love this article! It’s really helpful for someone just starting photography.

  76. Charmain says:

    Loved article so beautifully written

  77. Thank you for your way of Story telling…I saw everything in my minds eye as you have described. This is also the way I grew up in a multi racial community and saw things, smell things and as an adult kindling the memories and also imparting it in my photography. Your work is amazing. Keep going!

  78. Ana says:

    Very y nice post thanks.
    I think that The feellings are more importan than props, light and everything.
    I am a Photographer and I love food styling

  79. LittleBoy2Be says:

    I really liked your post. Gorgeous photos as well. I’m sure I’ll learn a lot from it. Thanks for sharing.

  80. Thank you for putting together such a helpful and beautifully written article on storytelling for food photography, supported by examplary photos. I really enjoyed how make sense of everything that goes into a photo by giving it a strong logic for the approach and leave the rest open for creativity. It will definitely change the way I plan my shots and use props and being more organized should help being more efficient. Keep up the good work!

  81. Marisol says:

    Thank you, this article brought clarity to my confusion about what really is the foundation of food photography. I get it now!!

  82. Risana says:

    Very interesting dear…am looking forward to your posts about food photography

  83. Lisette says:

    This post made so much sense. Storytelling, lighting, flavor highlights, etc is the magic sauce to a great food photo. Thanks for the tips!

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